Here’s his post: http://robertsontrainingsystems.com/blog/REAL+Mini+Marathon+Training?utm_source=twitterfeed&utm_medium=facebook
I feel like the fitness industry focuses way too much energy on the coolness factor and not on getting results. I know that standing on a Bosu Ball and doing rows looks cool, but it’s not going to do diddly poo for your fitness program.
^Looking cool, but not doing diddly poo^
Here at Nunn's Performance Training, we are the epitome of coolness. Check it out:
^Lots of coolness going on^
Hope you are catching the sarcasm.
Stay cool brah!