Monday, October 19, 2009

Got Back Pain? QUIT SMOKING!!!!

More and more information is starting come out on the negative effects of smoking and nicotine in general. Not only is it harmful to the respiratory and cardiovascular system, but ANY ingestion of nicotine (including chewing tobacco and nicotine gums) will slow the recovery process of exercise and injury to the skeletal system and muscular system! Check this out:

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